On Balance: Should I read my journal aloud? 

Online communities of women sharing their most personal thoughts and feelings are thriving. We look into the creators and commenters behind the trend, and ask whether this is a helpful tactic for healing or another oversharing fad we will regret.

Sign up to read this post
Join Now
Previous
Previous

Could these 30 plant-based foods be the answer to your gut health imbalance? 

Next
Next

Gut-brain axis: Is your gut microbiome is affecting your mental health?