On Balance: Sleepmaxxing 

We delve into the world of Oura rings, weighted sleep masks, and competitive sleep schedules.  

In 2022, Kim Kardashian proudly shared her sleep score of 93 on Instagram, and the Queen of wacky wellness Gwyneth Paltrow reposted it saying: “Okay WHAT?? I thought I was killing it at this @ouraring game.” Yep, we were all confused.